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Tuesday August 27, 2019
6:00 AM - 6:50 AM    GroupFIT with Jess - GroupFIT - Summer Session 2019
GroupFIT is a bootcamp workout designed to improve general fitness, conditioning and relative body strength through high intensity intervals, circuit and strength training! It’s a supportive, high-energy environment to improve your current fitness regimen! You will need a set of dumbbells and a mat. We will be outside on the CVU track into the fall as long as the daylight allows. Afterward, we’ll return inside the Town Hall.
 
Thursday August 29, 2019
6:00 AM - 6:50 AM    GroupFIT with Jess - GroupFIT - Summer Session 2019
GroupFIT is a bootcamp workout designed to improve general fitness, conditioning and relative body strength through high intensity intervals, circuit and strength training! It’s a supportive, high-energy environment to improve your current fitness regimen! You will need a set of dumbbells and a mat. We will be outside on the CVU track into the fall as long as the daylight allows. Afterward, we’ll return inside the Town Hall.